@import url('https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;500;600;700;800&family=Manrope:wght@400;500;600;700;800&display=swap');
:root{--paper:#f6f6f0;--white:#fff;--ink:#20281e;--muted:#778073;--green:#2e6041;--mint:#e3ede1;--border:#e1e5db;--orange:#e98b54;--shadow:0 10px 42px rgba(40,58,42,.06)}
*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--paper);color:var(--ink);font-family:Manrope,'DM Sans',system-ui,sans-serif;font-size:14px;-webkit-font-smoothing:antialiased}
a{color:inherit;text-decoration:none}button,input,select,textarea{font:inherit}button{cursor:pointer}input,select,textarea{min-width:0;max-width:100%}h1,h2,h3,p{margin-top:0}h1{font-size:clamp(36px,5vw,64px);line-height:1.06;letter-spacing:-2.8px;font-weight:800;margin:16px 0}h1 em{font-style:normal;color:var(--green)}h2{letter-spacing:-1px;font-size:25px}.app-shell{max-width:1320px;margin:0 auto;padding:0 34px}.site-header{height:98px;display:flex;align-items:center;justify-content:space-between;border-bottom:1px solid var(--border);gap:20px}.brand{display:flex;gap:11px;align-items:center;font-size:19px;font-weight:800;letter-spacing:-1.1px;line-height:1}.brand-mark{display:grid;place-items:center;width:43px;height:43px;background:var(--green);border-radius:14px;color:#fff;font-size:27px;transform:rotate(-8deg)}.brand-accent{color:var(--green);margin-left:3px}.brand small{display:block;font-size:9px;letter-spacing:1.2px;text-transform:uppercase;color:var(--muted);margin-top:7px}.nav{display:flex;gap:8px;align-items:center}.nav-link{padding:10px 13px;border-radius:10px;font-weight:700;color:#505d4e}.nav-link:hover{background:var(--mint)}main{min-height:65vh;padding-bottom:70px}.footer{border-top:1px solid var(--border);padding:24px 0 38px;display:flex;justify-content:space-between;color:var(--muted);font-size:12px}.text-button{border:0;background:none;color:var(--green);font-weight:800}.top-title{display:flex;align-items:center;justify-content:space-between;gap:25px;margin:48px 0 27px}.top-title p,.intro{color:var(--muted);font-size:15px;line-height:1.7}.eyebrow{text-transform:uppercase;letter-spacing:2.6px;color:var(--green);font-size:10px;font-weight:800}.date-nav{display:flex;align-items:center;gap:14px;white-space:nowrap;background:#fff;padding:8px;border:1px solid var(--border);border-radius:18px;font-weight:800}.circle-btn{height:38px;width:38px;display:grid;place-items:center;background:var(--paper);border-radius:12px;font-size:20px}.circle-btn:hover{background:var(--mint)}.calendar-strip{display:flex;gap:10px;overflow:auto;padding-bottom:10px;scrollbar-width:thin}.day-chip{min-width:84px;padding:11px 12px;background:#fff;border:1px solid var(--border);border-radius:15px;display:flex;flex-direction:column;gap:4px}.day-chip strong{font-size:20px}.day-chip small{font-size:10px;color:var(--muted);white-space:nowrap}.day-chip.active{background:var(--green);color:#fff;border-color:var(--green)}.day-chip.active small{color:#d4e9d3}.day-chip.muted{opacity:.58}.person-section{margin-top:46px}.person-head{display:flex;justify-content:space-between;align-items:center;margin-bottom:20px}.person-head h2{font-size:31px;margin:3px 0}.kcal-badge{background:var(--mint);border-radius:15px;padding:12px 18px;min-width:110px}.kcal-badge strong{font-size:24px;display:block}.kcal-badge small{display:block;font-size:10px;color:var(--green)}.meal-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:16px}.meal-card{overflow:hidden;background:#fff;border:1px solid var(--border);border-radius:23px;box-shadow:var(--shadow);display:flex;flex-direction:column}.card-image{height:185px;background-position:center;background-size:cover;position:relative;background-color:#dce9d3}.meal-tag,.done-pill{position:absolute;top:14px;left:14px;border-radius:50px;padding:7px 12px;background:rgba(255,255,255,.95);font-size:11px;font-weight:800}.done-pill{left:auto;right:12px;background:var(--green);color:#fff}.meal-card-body{padding:20px;display:flex;flex-direction:column;flex:1}.meal-card-body h3{font-size:17px;line-height:1.3;letter-spacing:-.5px;min-height:44px;margin-bottom:13px}.meal-meta{display:flex;justify-content:space-between;gap:8px;font-size:12px;color:var(--muted)}.meal-meta b{color:var(--green);font-size:14px}.detail{color:var(--muted);font-size:12px;line-height:1.6;margin-top:12px;flex:1}.card-actions{margin-top:auto;padding-top:19px;display:flex;align-items:center;justify-content:space-between;gap:10px}.more-link{color:var(--green);font-weight:800;font-size:12px}.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;border:0;border-radius:12px;font-size:12px;font-weight:800;min-height:40px;padding:10px 16px;white-space:nowrap;transition:transform .13s,background .13s}.btn:hover{transform:translateY(-1px)}.btn-primary{background:var(--green);color:#fff}.btn-quiet{background:#e3f0e4;color:var(--green)}.btn-soft{background:var(--mint);color:var(--green)}.meal-card.is-eaten{border-color:#a2c4a5}.missing{min-height:320px;background:#f0f1e9;box-shadow:none;border-style:dashed}.missing-inner{margin:auto;text-align:center;color:#9da998}.missing-inner small{text-transform:uppercase;letter-spacing:2px}.missing-inner p{margin-top:20px}.empty-state{text-align:center;padding:75px 20px;margin-top:25px;background:white;border-radius:25px;border:1px solid var(--border)}.empty-icon{font-size:56px;color:var(--green)}.empty-state h2{margin:12px 0}.empty-state p{color:var(--muted);margin-bottom:24px}.note-banner{background:var(--mint);color:var(--green);padding:15px 20px;border-radius:15px;margin-top:25px}.admin-hint{background:var(--white);padding:18px 22px;margin-top:35px;border-radius:16px;display:flex;justify-content:space-between;gap:15px}.admin-hint a{color:var(--green);font-weight:800}.filter-row{display:flex;flex-wrap:wrap;gap:9px;margin:12px 0 26px}.filter{padding:11px 19px;background:#fff;border:1px solid var(--border);border-radius:50px;font-weight:800;color:var(--muted)}.filter.selected{background:var(--green);color:white;border-color:var(--green)}.recipe-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px}.recipe-card{border:1px solid var(--border);background:#fff;border-radius:23px;overflow:hidden;box-shadow:var(--shadow)}.recipe-photo{height:215px;background-size:cover;background-position:center;position:relative;background-color:var(--mint)}.recipe-photo span{position:absolute;left:17px;top:17px;background:#fff;border-radius:50px;padding:8px 13px;font-size:11px;font-weight:800}.recipe-body{padding:20px}.recipe-body h3{font-size:18px;letter-spacing:-.4px;margin-bottom:10px}.recipe-body p{min-height:38px;color:var(--muted);line-height:1.6;font-size:12px}.recipe-bottom{display:flex;align-items:center;justify-content:space-between;color:var(--green);font-weight:800}.heart{font-size:28px;border:0;background:none;color:var(--orange)}.recipe-detail-layout{display:grid;grid-template-columns:1fr 1fr;gap:46px;margin-top:48px}.recipe-large-photo{height:550px;border-radius:28px;background-size:cover;background-position:center;background-color:var(--mint);position:sticky;top:24px}.recipe-detail-content h1{font-size:42px}.rating-panel{display:flex;gap:9px;flex-wrap:wrap}.score-box{margin:27px 0;background:#fff;border-radius:18px;padding:15px 18px;display:flex;align-items:center;justify-content:space-between;border:1px solid var(--border)}.stars{display:flex;gap:0}.star{background:transparent;border:0;font-size:29px;color:#ccd5c5;padding:2px}.star.on,.star:hover{color:#e3a44d}.recipe-copy{white-space:pre-line;font-size:14px;line-height:1.9}.recipe-copy h2{font-size:21px;margin:28px 0 10px}.nutrition{color:var(--green);font-weight:800}.page-narrow{max-width:710px;margin:55px auto}.panel{border-radius:23px;background:#fff;border:1px solid var(--border);padding:28px;box-shadow:var(--shadow)}.panel h2{font-size:21px}.panel p{line-height:1.7}.form-stack{display:flex;flex-direction:column;gap:15px}.form-stack label,.stock-form label{font-weight:800;color:#5d6a5d;font-size:12px;display:block}.form-stack input,.form-stack textarea,.form-stack select,.stock-form input,.stock-form select{display:block;width:100%;margin-top:8px;padding:13px 14px;border-radius:11px;border:1px solid var(--border);background:#fbfcf9;color:var(--ink);outline:0}.form-stack input:focus,.form-stack textarea:focus,.stock-form input:focus{border-color:#81aa84}.form-stack textarea{resize:vertical}.form-stack input[type=file]{padding:10px}.auth-card{max-width:520px;margin:65px auto;background:#fff;padding:40px;border-radius:28px;border:1px solid var(--border);box-shadow:var(--shadow)}.auth-card p{color:var(--muted);line-height:1.75}.auth-card .form-stack{margin-top:28px}.auth-card h1{font-size:48px}.hint{font-size:11px!important;color:var(--muted)!important;line-height:1.7}.alert{padding:12px;background:#ffeaea;color:#983636;border-radius:10px}.admin-grid{display:grid;grid-template-columns:1fr 1.4fr;gap:20px}.section-block{margin-top:23px}.checkbox-line{display:flex!important;align-items:center;gap:10px}.checkbox-line input{width:18px!important;margin:0!important}.form-two{display:grid;grid-template-columns:1fr 1fr;gap:12px}.panel hr{border:0;border-top:1px solid var(--border);margin:26px 0}.people-tables{display:grid;grid-template-columns:1fr 1fr;gap:20px}.people-tables h3{font-size:17px}.item-row{padding:12px 0;display:flex;justify-content:space-between;align-items:center;gap:15px;border-top:1px solid var(--border)}.item-row div{display:flex;flex-direction:column;gap:4px}.item-row small{color:var(--muted)}.item-row strong{font-size:13px}.item-row span{font-size:11px;color:var(--muted)}.icon-danger{color:#bd6960;background:transparent;border:0;font-size:28px}.stock-form{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;align-items:end}.stock-form .btn{height:44px}.stock-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-top:28px}.stock-item{display:flex;justify-content:space-between;gap:10px;align-items:center;border:1px solid var(--border);border-radius:14px;padding:13px}.stock-item strong{display:block;font-size:12px}.stock-item small{display:block;color:var(--muted);margin-top:5px;font-size:10px}.stock-adjust{display:flex;align-items:center;gap:5px}.stock-adjust input{width:64px;padding:7px;border:1px solid var(--border);border-radius:8px}.stock-adjust span{font-size:10px;color:var(--muted)}.link-code{border:2px dashed #b5c9b6;padding:16px;text-align:center;border-radius:16px;background:var(--paper)}.link-code strong{display:block;font-size:30px;letter-spacing:6px;margin-top:10px;color:var(--green)}.link-code small{color:var(--muted)}.status-chip{color:var(--green);font-weight:800;background:var(--mint);padding:12px;border-radius:11px}
@media(max-width:1100px){.meal-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.recipe-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.stock-form{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media(max-width:700px){.app-shell{padding:0 16px}.site-header{height:80px}.brand{font-size:15px}.brand-mark{height:36px;width:36px}.nav{gap:1px}.nav-link{padding:10px 7px;font-size:11px}.top-title{display:block;margin:30px 0 24px}.top-title .btn{margin-top:10px}.top-title h1{font-size:42px;letter-spacing:-1.7px}.date-nav{margin-top:20px;justify-content:space-between}.meal-grid{grid-template-columns:1fr}.card-image{height:230px}.meal-card-body h3{min-height:0}.person-head h2{font-size:26px}.recipe-grid{grid-template-columns:1fr}.recipe-detail-layout{display:block}.recipe-large-photo{height:300px;position:static;margin:30px 0}.recipe-detail-content h1{font-size:32px}.admin-grid,.people-tables,.stock-grid{grid-template-columns:1fr}.stock-form{grid-template-columns:1fr}.panel{padding:20px}.auth-card{padding:24px;margin:35px 0}.auth-card h1{font-size:40px}.form-two{grid-template-columns:1fr}.admin-hint{display:block}.admin-hint a{display:block;margin-top:8px}}